(she/her): flow yoga class, partner stretch class, poetry writing class
I believe your joy is contagious and the way you move your body is a celebration. As a
movement nerd, I geek out about biomechanics and anatomy-based instruction, adding my own
flair of circular sequencing and dance-inspired transitions. When I teach yoga and weight
training, it’s a way to invite others to realize both their strength and grace no matter their starting
point. I bring a whole lot of curiosity paired with play.