Move major muscles and joints in all ranges of motion for a full body stretch. Connect body and breath through static stretching, release stress, and bring an overall state of equilibrium and well-being. Karli Janine Erickson will be teaching classes on Friday and Sunday at Lucky Barn:

Friday, August 1, Galaxy Barn:
1. Deep Stretch Yoga: 8 AM – 9 AM
2. Deep Stretch Yoga: 9:30 AM – 10:30 AM

Sunday, August 3, Lucky Barn:
1. Deep Stretch Yoga: 7:30 AM – 8:30 AM
2. Deep Stretch Yoga: 9 AM – 10 AM

With 1,200+ hours of training and 15+ years of experience, Karli Janine Erickson offers both In-Person and Online classes encompassing Yoga, Meditation, Contortion, and Active Flexibility—all based out of Portland, OR. Drawing from a background in circus arts, an education in Public Health, and an obsession for all things music and nature, Karli’s approach to teaching is well-balanced in scientific application and the creative expressions of life that make us whole. Her classes are rooted in traditional yoga and meditation practices, are intentionally designed, challenging yet practical, and are empowering to each individual’s journey toward personal evolution. Her sequences use a mandala format and science-based methods to promote equilibrium—bringing a grounded, centered state across all layers of being.