Danny Meza will be teaching classes on Saturday at Lucky Barn:
Flow Yoga is an invigorating morning session designed to energize and awaken your body. Held from 7:30 AM to 8:30 AM, this class focuses on smooth, flowing movements that connect breath with each posture. Suitable for all levels, Flow Yoga helps improve flexibility, strength, and balance, setting a positive tone for the rest of your day at the festival. Join us for an hour of dynamic and refreshing yoga to start your day feeling revitalized and centered.
Power Flow Yoga is a vigorous and dynamic class held from 9 AM to 10 AM, designed to build strength, stamina, and flexibility. This session combines powerful sequences with mindful breathing, offering a challenging workout that energizes and empowers participants. Perfect for those looking to elevate their practice, Power Flow Yoga helps you connect deeply with your body and mind, preparing you for a vibrant day at the festival. Join us for an hour of invigorating movement and leave feeling strong and centered.