ZEN:MNM provides wellness experiences centered around Mindfulness, Nature and Movement. Fusing multiple therapeutic practices, including but not limited to: yoga, poetry, journaling and forest bathing, ZEN provides an array of holistic wellness offerings in East Portland and at The New Wellness Center downtown.

Miranda (CYT) will be providing mindful morning movement, and Marcus (Oregon’s Grand Slam Poetry Champion, 2024) will be taking requests for customized type-written poetry.