Aug 1-4

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Miranda Lattimore
Wellness
 
Miranda Lattimore

Miranda is a yoga teacher, photographer, creative director and co-Founder of ZEN:MNM. Join us for a mindful morning flow to help wake up the body, center the mind, and utilize the breath. This class syncs breath with movement using a wide variety of floor and standing poses. You can expect a full body stretch, a mindfulness practice, and a range of adjustments and variations for all bodies to participate. This class is open to all skill levels

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